Equipment-aware
Plans honest about your kit.
A pair of dumbbells. A pull-up bar. A loaded backpack. RepRoute generates plans only from equipment you actually own — never assumes anything else. Browse the training surface for every setup before you sign up.
Training with dumbbells only
A pair of dumbbells covers every movement pattern: presses, rows, squats, hinges, lunges.
See what's possiblekettlebellsTraining with kettlebells only
Kettlebells reward density and skill.
See what's possiblebarbell · weight platesTraining with a barbell only
A barbell, plates and a rack is the most efficient setup for raw strength.
See what's possiblebarbell · weight platesTraining without a bench
A bench is the most-skipped piece of equipment in home gyms.
See what's possibleresistance bandsTraining with resistance bands only
Bands are the most travel-friendly load you can carry.
See what's possibleno equipmentTraining with bodyweight only
Bodyweight training has a full progression ladder for every movement pattern.
See what's possiblepull up barTraining with a pull-up bar only
A pull-up bar plus bodyweight is a surprisingly complete setup.
See what's possiblebarbell · weight platesTraining in a full commercial gym
With a full gym at your disposal the question shifts from "what can I do" to "what should I prioritise".
See what's possible