RepRouteRepRouteepRoute
InjuriesEquipmentProgramsContactLog inGet started

Equipment-aware

Plans honest about your kit.

A pair of dumbbells. A pull-up bar. A loaded backpack. RepRoute generates plans only from equipment you actually own — never assumes anything else. Browse the training surface for every setup before you sign up.

Get started — free
dumbbells

Training with dumbbells only

A pair of dumbbells covers every movement pattern: presses, rows, squats, hinges, carries.

See what's possible
kettlebells

Training with kettlebells only

Kettlebells reward density and skill.

See what's possible
barbell · plates

Training with a barbell only

A barbell, plates, and a rack is the most efficient setup for raw strength.

See what's possible
barbell · plates

Training without a bench

A bench is the most-skipped piece of equipment in home gyms.

See what's possible
bands

Training with resistance bands only

Bands are the most travel-friendly load you can carry.

See what's possible
no equipment

Training with bodyweight only

Bodyweight-only training has a complete set of progressions for every movement pattern.

See what's possible
pull_up_bar

Training with a pull-up bar only

A pull-up bar plus bodyweight is a surprisingly complete setup.

See what's possible
barbell · plates

Training in a full commercial gym

When you have a full gym at your disposal, the question shifts from 'what can I do' to 'what should I prioritize'.

See what's possible
RepRouteRepRouteepRoute· Train without compromise.
InjuriesEquipmentProgramsContactPrivacyTermsCookiesDisclaimer